Where Does Brazilian Jiu Jitsu Come From? Understanding the Roots of BJJ
If you’re curious about martial arts and have searched for effective self-defense or fitness options, chances are you’ve come across Brazilian Jiu Jitsu (or BJJ). But where does Brazilian Jiu Jitsu come from, and how did it become one of the most respected martial arts in the world?
At Torrent Brazilian Jiu Jitsu in Hanover, MA, we believe knowing the roots of what you practice helps you appreciate the art even more. So here’s a quick, beginner-friendly breakdown of BJJ’s origin and why it’s such a powerful tool for fitness, confidence, and self-defense.
🥋 The Origins: From Japan to Brazil
Brazilian Jiu Jitsu traces its roots back to traditional Japanese Jiu Jitsu and Judo. In the early 20th century, a Japanese judoka named Mitsuyo Maeda traveled the world demonstrating Judo and eventually settled in Brazil. There, he met Carlos Gracie, a young man who would become one of the key founders of BJJ.
Carlos, along with his brother Helio Gracie, adapted the techniques to emphasize leverage, timing, and technique over brute strength. This allowed smaller individuals to defend themselves effectively against larger opponents.
🇧🇷 The Gracie Family and the Birth of Brazilian Jiu Jitsu
Helio Gracie’s contributions to the art laid the foundation for what we now know as Brazilian Jiu Jitsu. By modifying traditional Judo techniques to focus more on ground fighting and submissions, he created a martial art that became famous for its practical, real-world effectiveness.
Today, the Gracie family is considered the first family of BJJ, and their legacy has spread worldwide.
🌍 The Global Growth of BJJ
Brazilian Jiu Jitsu gained international attention during the early UFC events in the 1990s, when Royce Gracie—Helio’s son—dominated much larger opponents using pure BJJ techniques. That exposure launched the art into the mainstream and led to schools opening all over the world.
Now, BJJ is practiced globally by people of all ages, from professional athletes to kids and everyday people looking for a fun and effective workout.
📍 Brazilian Jiu Jitsu in Hanover, MA
At Torrent Brazilian Jiu Jitsu, we proudly bring the legacy of the Gracie family to the South Shore. Whether you’re in Hanover, Pembroke, Norwell, or Rockland, our school offers beginner-friendly classes for kids, teens, and adults.
We focus on:
Real-world self-defense
Building confidence
Supporting a healthy, active lifestyle
Creating a strong, welcoming community
💪 Start Your Journey Today
If you’ve been thinking about trying Brazilian Jiu Jitsu in Hanover, MA, there’s no better time than now. Join a community where respect, progress, and personal growth come first. We’re here to help you start strong and stay consistent—no matter your experience level.
📍 Location: 228 Columbia Rd Unit D3, Hanover, MA 02339
📞 Call or Text: 781-277-8005
🌐 Website: torrentbjj.com