Close-up of a blue belt at Torrent BJJ in Hanover, MA — symbolizing progress and dedication.

What’s a BJJ Belt Promotion Really Like? (And How to Earn Your Stripes)

June 23, 20254 min read

If you’ve ever watched a Brazilian Jiu-Jitsu class or stepped on the mat yourself, you’ve probably noticed the different belt colors—and maybe wondered, How do I get one of those?

At Torrent BJJ, belt promotions are more than just a new piece of fabric. They’re emotional. They’re motivating. And they’re a powerful reflection of all the hard work you’ve put in, both on and off the mats.

Whether you're a new student, a curious parent, or just researching martial arts schools near me, here’s everything you need to know about BJJ belt promotions, stripes, and what to expect on this unforgettable journey.


🥋 The BJJ Belt System: A Quick Breakdown

Unlike some martial arts, Brazilian Jiu-Jitsu doesn’t hand out belts quickly. That’s part of what makes them so meaningful.

Here’s the basic jiu-jitsu belt system for adults:

  • White Belt – Everyone starts here. Focus on learning the basics.

  • Blue Belt – Your first major promotion. You’ve got solid foundations.

  • Purple Belt – You’re developing your personal style and strategy.

  • Brown Belt – Refinement, sharp technique, and leadership.

  • Black Belt – Mastery, but the journey never really ends.

For kids, the belt system has more steps to match their age and development, including gray, yellow, orange, and green belts before they transition into adult ranks.

📍 Looking for kids belt promotion in Pembroke MA or BJJ for families in Hanover MA? We’ve got programs for all ages!


🎖️ What Are Stripes in Brazilian Jiu-Jitsu?

Stripes are the small white pieces of tape you’ll see on a belt. These mark your progress between belts and help keep you motivated.

Think of stripes like checkpoints:

  • They show you’re improving.

  • They keep you on track.

  • And yes—they feel amazing to earn.

Most belts have up to four stripes before your next promotion. Coaches look for effort, improvement, consistency, and attitude—not just how many techniques you know.


💥 What Happens During a BJJ Belt Promotion?

Ah, the big day.

Promotion ceremonies at Torrent BJJ are filled with energy, excitement, and sometimes even a few happy tears.

Students line up, instructors say a few words, and one by one, people are called up to receive stripes or a new belt. There might be cheering. There might be hugs. There might even be a ceremonial “gauntlet” (yes, we keep it safe and fun).

You’ll see proud parents taking videos, teammates cheering each other on, and a feeling in the air that’s hard to describe unless you’ve been there.

For newer students, this might sound intimidating—but don’t worry. Promotions are about celebrating progress, not just perfection. It’s not a test—it’s recognition of how far you’ve come.


🧗 How to Level Up in Brazilian Jiu-Jitsu

Now that you know what the belt system looks like, you might be wondering: How do I get there?

Here’s what we tell our students:

1. Show Up Consistently

You don’t need to train every day—but aim for 2–3 times a week. Progress happens when you’re on the mat.

2. Focus on Learning, Not Just Winning

In BJJ, every tap is a lesson. Keep an open mind and don’t stress about “being good” right away.

3. Be a Good Teammate

Helping others, showing respect, and being coachable goes a long way—not just toward promotion, but in life.

4. Ask Questions and Stay Curious

The more you engage, the faster you grow. Our instructors are here to help you succeed.


❤️ The Emotional Side of Earning a Belt

What makes BJJ special isn’t just the belts—it’s what they represent.

We’ve seen students earn stripes after battling self-doubt. Parents who've brought their kids to class week after week, then finally tie on a new belt and feel like a superhero. Adults who’ve rediscovered confidence, one roll at a time.

Each promotion tells a story. And those stories are what fuel the heart of our community at Torrent BJJ.


👋 Ready to Start Your Journey?

Whether you’re brand new or coming back after time away, there’s no better time to get started.

📍 We’re right here in Hanover and Pembroke, MA, offering beginner-friendly BJJ classes for adults, teens, and kids.

✨ Come visit Torrent Brazilian Jiu-Jitsu, try a free class, and see what it’s like to earn your first stripe. You might surprise yourself with how far you’ll go.

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